Cracking the Code of Stress
Part 1: "Polyvagal Unveiled: Cracking the Code of Stress"
- 15 British pounds£15
Join us for the first part of our transformative workshop series, where we delve deep into the groundbreaking realm of Polyvagal Theory, pioneered by Dr. Steven Porges. When chronic stress frays the edges of our nervous system, it's time to explore the power of understanding our Vagus Nerve. In this session, we'll uncover the secrets of the autonomic nervous system, laying the foundation for stress resilience. With a perfect blend of theory and practice, you'll embark on a journey to restore balance and rediscover your inner sanctuary.