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Giving you the tools to heal body, mind and soul.

This is a space for you to restore, connect more deeply with your body and your ability to heal.

Hello and welcome to A Way to Live Well.


My aim is to help you to find new ways of connecting with your body which feel meaningful, joyful and inspiring.


I help people move out of pain...persistent pain can stop you from doing the things you love and from showing up in the world in the way you would truly wish to. Pain is layered and amplified by different things including stress, trauma, illness and other life factors. I share practices with you which can help you to reduce pain and improve your ability to move and live well!

Wellness Offerings

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