Hello and welcome!

I invite you to join me on a journey of self-discovery  and healing through Integrative Somatic Therapy,  trauma informed yoga, body work, and collaboration.

Together, we can explore ways to...

 

Nurture your nervous system

Deeply listen to your body

Manage pain

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With over 13 years of experience in this field and a master’s degree in psychology, I bring a blend of practical knowledge and science backed insight to my practice.

An approach grounded in compassion, evidence-based techniques, and a deep commitment to your well-being.

 

Let’s work together to create meaningful impact.

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