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In-Person & Online Courses

Supporting wellness for individuals and organisations. 

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Back Support for Modern Life

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Yoga Teacher "Finding your Voice" Course

A guided course and 1-to-1 mentoring to help you find your voice and hone your unique style as a yoga teacher.

Yoga Class
Wellness for Business
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Wellness for Business Courses

Custom wellness courses, available onsite and online, to help increase engagement and improvement the wellbeing of your teams.

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