Massage

I specialise in the Jing Advanced Clinical Massage -Jing Method™ approach.

This is an outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.

This treatment is effective with most types of chronic musculoskeletal pain including; back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues. As well as systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis.

We will work together to create your six session treatment plan to increase your mobility, agility, and joint range of motion (ROM), whilst focusing on decreasing your daily pain.

I will incorporate many tools from my massage tool box including trigger point, myofascial work, acupressure and stretching with a truly holistic approach based on the biopsychosocial model of pain and modern neuroscience.

What to expect from a treatment with me:

A warm and compassionate partner to guide you on your journey out of chronic pain
A reduction of your pain and increase in movement in 6 treatments or less
A thorough assessment utilising orthopaedic functional muscle testing
An individual treatment plan to address your presenting pain condition
A fusion of advanced massage and soft tissue techniques drawn from East and West
Tailored after care to put you in the driving seat of your recovery

In line with government guidelines on close contact work the following adjustments will be made to treatments.

A thorough pre-treatment consultation and assessment – via Zoom, FaceTime or over the phone – we will agree on your desired outcome from treatment
Re-assessment of your pain levels and range of motion post treatment
Follow-up aftercare session – via Zoom, FaceTime or over the phone – you will be given appropriate stretches / mobilisations / mindfulness or strengthening exercises to help achieve our agreed upon outcome in a timely fashion