2023 Inis Meáin Yoga Retreats
Join Ana Maria and Eimear for a weekend yoga retreat located on the picturesque island of Inis Meáin in the summer of 2023.
These retreats are an opportunity to step away from the business of your daily life and to step into serenity and time to connect with yourself and nature.
A weekend of movement, breathwork and meditation in one of the most peaceful places on earth.
The Location
Tig Conghaile is a hidden gem, located just off the west coast of Ireland on the most serene of the three Aran Islands ,Inis Meáin. Traveling from outside of Ireland you can choose to land in Shannon or Dublin and bus up to Galway and from there connect with island Ferries bus and boat service to the island. From Ireland you can drive to Rossaveal and hop on the 45 min Ferry ride out to the island. Or if you fancy there is a Aer Aran the local plane service from Invern which takes only 7mins. Taxi to and from the Retreat spot provided.
Rooms and Prices
€440 for single/double bed in a 2 bed room en suite
€520 for double bed in a 1 double bed room en suite (1 available) Or €400 each for a couple
The Dates
28th-1st April/May
(This retreat will run alongside Inis Iron Man a long time running
5/10/12k run around the island.
7-10th July
25th-28th August
The Food
All the food will be plant-based nutritious (maybe some local caught fish) , balanced and most importantly delicious. Our world renowned chef Vilma (the proprietor of Tig Conghaile) will prepare a hearty brunch each morning to be enjoyed together after yoga. And in the evening we’ll enjoy a two course dinner. There will also be snacks available and tea and coffee. We’re more than happy to cater to any allergies, just let us know.
The Schedule:
Friday
Morning boat 10:30/ Evening boat 6:30 – Arrival
Welcome drinks and treats
7:30-9:00pm – Yoga – A slow gentle relaxing flow to restore
Saturday
8am- Morning sea side meditation
9-11am – Yoga – An energetic practice
11:30 – Delicious brunch
1pm – Workshop
5pm- Yoga- Balancing gentle practice
7pm – Delicious dinner
Sunday
8am -Morning sea side moving meditation
9-11am – Yoga - Intention setting and revitalising
11:30 – Delicious brunch
1pm – Optional walk/run
5pm- Yoga- Balancing gentle practice
7pm – Delicious dinner
To book please get in touch inismeainyogaretreat@gmail.com
To become strong through ease, to build flexibility with awareness, to find balance and energy in the pause between doing and being. To me asana practice becomes the journey to self enquiry, self awareness and strength of focus. The quality of our breath and the level of our presence allows us to tap into the energy and healing potential of Yoga.
It is a serious business the task of working on oneself, but we should mind not to take ourselves too seriously in the process.
Laughter and play are perhaps the most important ingredient in the recipe for a life lived well.
Cleachtadh a dhéanann maistreacht.
Practice makes mastery