Prepairing a small tapa´s feast, in celebration of Thursday´s every where! I love making hummus, I equally love trying to think of ways...

I am situated on a small but precious rock of an island, just off the coast of Galway, Inish Maan (Inis Meáin). We have just recently...

While Yoga can offer our bodies many benefits, like any sport or heavy physical activity it can lead to injury if not practiced...

Apart from being a great way to get our bodies moving and helping us to become more flexible,  yoga offers a great number of hidden...

Lovely day for an outdoor yoga session, sunshine, blue skies and beautiful views from Hy Brasil Yoga centre Inis Meaín.