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    Why? and how I did a 3 Day Fast
    awaytolivewell
    • Apr 22, 2020
    • 5 min

    Why? and how I did a 3 Day Fast

    I felt like I needed a shift, and sometimes the only way out is to go deeper in!
    36 views0 comments
    Why un-processed is best
    awaytolivewell
    • Jun 20, 2018
    • 3 min

    Why un-processed is best

    You have probably heard that in order to be healthy you should cut out processed foods. But what is processed food? And isn’t all food...
    4 views0 comments
    5 tips: Grow small habits for big change
    awaytolivewell
    • Jun 13, 2018
    • 2 min

    5 tips: Grow small habits for big change

    When we set ourselves goals we often become so consumed with the outcome that our very happiness becomes hinged upon it. This can lead to...
    5 views0 comments
    5 ways to create a mini-home retreat
    awaytolivewell
    • May 16, 2018
    • 3 min

    5 ways to create a mini-home retreat

    Have you ever wanted to experience some of the nurturing benefits of taking yourself on retreat, but you haven’t got the time or maybe...
    5 views0 comments
    Seed for thought
    awaytolivewell
    • May 9, 2018
    • 3 min

    Seed for thought

    Ladies… Have you heard of seed cycling? This idea got me really interested so I have been doing some research on it and finding out from...
    5 views0 comments
    6 ways to manage back ache
    awaytolivewell
    • Apr 18, 2018
    • 3 min

    6 ways to manage back ache

    “You are only as old as your back feels” Joseph Pilates You work hard, you don’t want back pain to slow you down during your free time....
    4 views0 comments
    Holy chocolate frijoles this cake is good!
    awaytolivewell
    • Mar 1, 2018
    • 2 min

    Holy chocolate frijoles this cake is good!

    Last summer we were sitting in a park with a couple of friends talking about where the best croissants and brownies are to be found, as...
    4 views0 comments
    5 tips to help you stop eating on auto-pilot
    awaytolivewell
    • Sep 27, 2017
    • 2 min

    5 tips to help you stop eating on auto-pilot

    Have you ever gotten to the bottom of a plate a food and almost can not remember the experience of having eaten ythe meal? If you are...
    4 views0 comments
    Creamy roast garlic avocado dip!
    awaytolivewell
    • Sep 2, 2017
    • 2 min

    Creamy roast garlic avocado dip!

    This recipe turned out so well! It made the perfect late evening Friday night veggie tapas feast! The idea came to me while I was nearing...
    4 views0 comments
    How to accentuate the benefits of Yoga,massage and nutrition!
    awaytolivewell
    • Aug 3, 2017
    • 3 min

    How to accentuate the benefits of Yoga,massage and nutrition!

    Answer: Create synergy! In this post I would like to share with you just a few of the therapeutic benefits of yoga and massage and how...
    3 views0 comments
    Quinoa and poppy seed loaf (GF) (V)
    awaytolivewell
    • Jun 29, 2017
    • 1 min

    Quinoa and poppy seed loaf (GF) (V)

    This is such a simple recipe, I can’t believe I never made this before! I will undoubtedly be making it again. The texture is really...
    4 views0 comments
    Gauranteed Delicious Vegan Quiche (GF)
    awaytolivewell
    • Jun 27, 2017
    • 2 min

    Gauranteed Delicious Vegan Quiche (GF)

    Texturally the crust is thin and crispy and the filling is soft and surprisingly egg like with tons of flavour. I am not a vegan but I do...
    2 views0 comments
    Raw Cacao Fudge
    awaytolivewell
    • Jun 6, 2017
    • 2 min

    Raw Cacao Fudge

    These are deliciously rich with a buttery texture and intensely chocolate crunch to fix any chocolate craving. Soak the dates in some hot...
    4 views0 comments
    Portobello mushroom burger with goat’s cheese and rosemary sweet potato chips.
    awaytolivewell
    • May 12, 2017
    • 2 min

    Portobello mushroom burger with goat’s cheese and rosemary sweet potato chips.

    Sometimes you just get that burger and chip’s craving! And this recipe more than satisfies that desire while staying true to  your...
    2 views0 comments
    Ginger orange fire shot
    awaytolivewell
    • Feb 17, 2017
    • 2 min

    Ginger orange fire shot

    Try this recipe as a great pre or post exercise shot,  alternative to caffeine immune and energy boost! I love coffee. I’m usually...
    4 views0 comments
    Oatmeal,chia and cacao raw energy bars
    awaytolivewell
    • Feb 3, 2017
    • 1 min

    Oatmeal,chia and cacao raw energy bars

    Looking for a recipe for some really quick and easy 5 ingredient raw energy snack? They are gluten free (optional) have a really healthy...
    3 views0 comments
    Intensely orange, Intensely delicious antioxidant Juice
    awaytolivewell
    • Aug 5, 2015
    • 1 min

    Intensely orange, Intensely delicious antioxidant Juice

    Recently I came down with a little case of food poisoning, my entire body was in immune red alert mode and I felt this through extreme...
    4 views0 comments
    6 reasons to treat yourself to a wellness retreat on Inis Maan
    awaytolivewell
    • Jul 8, 2015
    • 1 min

    6 reasons to treat yourself to a wellness retreat on Inis Maan

    # Escape your daily routine. Inis Maan is far from the hustle and bustle of modern life, feel instantly transported to a simpler time...
    2 views0 comments
    Nourishing Food
    awaytolivewell
    • Mar 3, 2015
    • 1 min

    Nourishing Food

    In 1993 Vilma Conneely moved to Inis Meáin, she is the chef and proprietor of Tig Conghaile. She is originally from Guatemala a tropical...
    6 views0 comments
    Nourish, Yoga, Massage Weekend, Inis Maan
    awaytolivewell
    • Feb 4, 2015
    • 2 min

    Nourish, Yoga, Massage Weekend, Inis Maan

    Two nights stay in in the unique setting of Inis Maan Aran Islands. The island is the middle of the three Aran Islands, it is the most...
    3 views0 comments
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