Why you need more yin in your life…
Life is a constant dance between Yin and Yang, one can not exist without the other and these two forces are ever- changing and never static. Yin- Moon,night,cold,dark,black,slow,passive,female,nurturing. Yang-Sun,day,hot,hard,bright,white,active,male,emitting. Most of us are living in a very yang state …fast paced, progressive, goal orientated. But when we burn the candle at both ends, for example long days at work followed by intense workout’s or late nights out, We quickly
